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Cacao Love
For those of you that know me I am a big advocate for Cacao. This beautiful gentle plant medicine helps us to open our hearts and learn to come from a place of love, compassion and gratitude.
I have been working with Mama Cacao for 4 years. I have found her to be a beautiful supporter for journaling, journeying, connecting with others, myself and Mother Earth as well as the physical health benefits I receive. I have found she has the ability to hold me gently but give me the push I need just like a mother. Since sharing in sacred space I have found her to be a profound tool in helping others to connect to themselves and others.
What is Ceremonial Cacao?
Cacao grows in many countries that are close to the Equator. The Cacao that I currently work with is Criollo from the Ashaninka Community in Peru that live in the rainforest. The Cacao grows naturally in the wild and each Cacao tree is blessed and prayed over during its harvesting period. The Ashaninka believe all plants are sacred and live their lives in harmony and balance with nature. The Cacao is grown organically and has minimal processing to ensure the highest nutrient density and least damage to Mother Earth and the Cacao.
It is important when connecting with the spirit of Cacao to honour and give gratitude to the Cacao trees and the people that have tended and processed the Cacao.
It is crucial when purchasing Cacao to buy from reputable organisations that offer fair pay, ensure no slave labour, ensure sustainability and ethical practices.
A portion of money raised from my Cacao Circles will go to
Cool Earth and Rainforest Alliance.
How does it affect you?
You have most likely been eating chocolate all your life and enjoying the sensation of eating it. Cacao is similar in that it will make you feel good, but on a whole other level as there is no dairy and sugar involved. Pure Ceremonial Cacao has many health and wellbeing benefits such as it is a relaxant and energising at the same time. She is the ultimate heart opener as she will deeply and profoundly connect you to your heart, this pure place of love, gratitude and joy. For me it feels like a flower in my heart is blossoming open, I gain clarity and connection.
Cacao is a powerhouse of nutrients:
~Anandamide which is known as the bliss chemical.
~Magnesium for relaxation and stress reduction.
~Theobromine a mild stimulant with no crash
~Anti oxidants, more so than blueberries and green tea.
~Iron, Potassium, Copper and Zinc.
***Please be aware those on heart medication or anti-depressants must make this clear to the cacao facilitator before a ceremony due to contraindications.
What is a Cacao Ceremony?
Cacao has been revered in Mayan culture for 1000's of years and used in many ceremonial practices as well as bringing tribes and communities together. Cacao Ceremonies are not traditional but are becoming more common in the 'West' as Mamma Cacao comes out of the rainforest to help us find balance and harmony in the world. I believe she has always been there but we have not always been conscious with her usage. When it feels like the world has descended into chaos we are reminded that we must work together in harmony, we must protect Mother Earth, we must help to raise the vibration and bring peace and sustainability into our consciousness over money, greed and power.
The circles I hold space for are to bring people together to share, connect, reflect and meditate. We will often have singing, journeying, drumming and movement. The sessions are fun, joyful and can be deeply profound. Cacao is for everyone, my daughter of 9 will often share and intention set with me.
I strongly believe that Cacao needs to be honoured and respected as a plant medicine. Chocolate has become a commodity like tea and coffee but when we truly connect in and listen to Mamma Cacao she can support your life physically, mentally, emotionally and spiritually.
Would you like to join me in Circle?
I hold monthly Cacao Circles in Cockermouth.
Please contact me if you are interested.
I also am happy to offer 1:1 sessions as part of your personal journey or small group sharing or special occasions.
Just let me know and we can make it work. I feel very blessed to have trained with two teachers from two different lineages and have ongoing mentorship. Like yoga I am always learning, growing, exploring and happy to share. I only know what I have learned from my teachers, and through my own personal journey with Mama Cacao. If any information is deemed as incorrect or offensive please speak to me and note my intentions are pure with deep respect.
Much Love Natalie
CACAO CIRCLE DATES 2026 - Please confirm date with Natalie before booking as we will be trialing Saturdays at some point.
January 11th - 10am MI Studio Cockermouth
8th Feb-10am MI Studio Cockermouth
15th March- 10am MI Studio Cockermouth
12th April-10am MI Studio Cockermouth