07482937895
Thu 04 Sept
|Cockermouth
BEGINNERS YOGA COURSE
Come learn the basics of Hatha Yoga in a lovely space with Natalie. The course will be of a small number of students to ensure quality of instruction and allow time for questions. We will have the class each week for 4 weeks and you will have optional homework to complete.
Time & Location
04 Sept 2025, 17:00 – 25 Sept 2025, 18:00
Cockermouth, 43 Station St, Cockermouth CA13 9PZ, UK
About the event
The course will be of a small number of students to ensure quality of instruction and allow time for questions.
We will have the class each week for 4 weeks and you will have optional homework to complete in between. There will most likely be a video or two sent out to support the learning depending on what is needed as we go and I will be here to answer any questions and offer any support during these 4 weeks. We will build up a simple sequence over the 4 weeks including many basic Hatha Yoga poses. My intention with this course is to empower you to practice yoga at home and potentially join a suitable class with confidence.
I love these courses as everyone is starting from the same place and having a go the best they can.
My main motto is to listen to your body's needs. Each…
